Tuesday
I was thinking about not going to weigh in tonight but I was just trying to punk out because I have had some stupid eating habits lately. Ice cream is on sale and it is killing me. It is good that I have really good restriciton in the morning and the afternoon. Once I get home I can eat a tad bit more. :heh: :kiss OK too much. Yesterday I had a flash back. I had soup around 11:30 and went to a doctors appt at 4. I did not eat anything in between but was hungry. I went to Wendys and got a jr deluxe cheeseburger and nuggets. I ate the whole thing :hungry: :omg: It took about 35 minutes but I ate that burger except for the last 2 bites. I was driving down my steet which is kind of long and as I was biting down on the burger I realized this is where I would purge while driving so many years ago. I felt like I was doing the same thing but only I would have had 2 sandwiches, fries, a big soda and a dessert. Thank God for my band. I will go weigh in tonight.
No I still have not gotten back to exercise yet. I am thinking about it more and more. I will get there. I have started dancing to a song here and there at work and at home. For me that is a start. LOL I will walk this Sunday.
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