Fat mass went from 129 and currently 106- I kicked butt last month!
I just left my doctor's office this afternoon, and I could not wait to see what that little printout had to say. I lost a total of 12.2 pounds overall. Therefore, I averaged around 3 pounds per week. These are my numbers compared to my last adjustment on 1-18-2011:
1-18-2011 / 2-24-2011
BMI: 37.3 BMI: 35.7
Fat mass: 129 Fat mass: 106.21
weight: 282.61 weight: 270.41
I don't want to lose water weight. I want to lose body fat and gain muscles throughout this entire process. Nothing makes me happier than to see these numbers. It lets me know all of my hard work is not in vain and the fat is being replaced with muscles. God is so good to me and this is a long time dream becoming a reality to get off this weight and to keep it off. It's slow but it's coming off! 
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