Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
  • entries
    43
  • comments
    115
  • views
    24,672

BAKED EGG CUSTARD - EXCELLENT SOURCE OF PROTEIN!!!

Sign in to follow this  
Followers 0
roseyposey

Entry posted by roseyposey ·

326 views

HERE IS A RECIPE FOR BAKED EGG CUSTARD WHICH IS AN EXCELLENT SOURCE OF PROTEIN AND LOW CAL FOR US BANDERS!!! 4 EGGS 2 1/2 C. SKIM MILK 1 CUP SPLENDA (SUGAR SUBSTITUTE) 1 TEASPOON VANILLA, BEAT ALL TOGETHER IN AN OVEN PROOF CONTAINER SUCH AS PYREX. SPRINKLE SOME CINNEMON AND NUTMEG ON TOP. BAKE IN OVEN 1 HR. AT 325 DEGREES. LET SET TILL COOL. IT WILL THICKEN AS IT SETS. THIS IS SIMPLY DELICIOUS!!!! YOU COULD EVEN TOP WITH FAT FREE COOL WHIP IF YOU WISH. ENJOY! :)

Sign in to follow this  
Followers 0

3 Comments

Recommended Comments

Rachael

Hi! I was wondering if you had your surgery at Magee Hospital. The reason I am asking is that the same recipe featured in their newletter which I found this morning. Something is telling me that I better make this recipe after my surgery.

thanks!

Rachael

being banded on 3/18/11

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×