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1st Monday back to work after surgery

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TakinThePlunge

Entry posted by TakinThePlunge ·

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My day started with about 2 oz coffee and a couple of oz of chicken broth then off to work. in the am I consumed 1 sm can of apple juice and 1 (3.25 oz jello). At lunch time I ate 3 to 4 oz chicken broth then after lunch till 5pm I consumed a 20oz Lemonade Gatorade (I think it was too much cause I began to feel a little bad). It is now almost time to go home and I am feeling some what weak and like I over did the day, what ever that means. In the course of this day I have walked my regular steps probly around 2 miles all together. Looking forward to leaving and getting home.:nervous

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TakinThePlunge

My day started with about 2 oz coffee and a couple of oz of chicken broth then off to work. in the am I consumed 1 sm can of apple juice and 1 (3.25 oz jello). At lunch time I ate 3 to 4 oz chicken broth then after lunch till 5pm I consumed a 20oz Lemonade Gatorade (I think it was too much cause I began to feel a little bad). It is now almost time to go home and I am feeling some what weak and like I over did the day, what ever that means. In the course of this day I have walked my regular steps probly around 2 miles all together. Looking forward to leaving and getting home.:nervous

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Teresita

WOW you are doing great. Try to get your rest when you get off.

Where is your water, come on get a little bit of straight water in you. Are you drinking any shakes? You need to get some protein in there. Also, watch the gatorade for the extra sodium, just in case you have high blood pressure.

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