Well, it looks like the .5cc unfill and stepping it up at the gym this week has helped to let me see some more results! Since the 9th of February, I have lost 4 pounds...not bad for just over a week! I'm extremely happy with that. I have also forced myself to go to the gym everyday this week so far and plan to go back for a 5th time tonight. My workout plan that I have set up on AnytimeHealth.com gives me Saturday and Sunday off from the gym...but I might go on Saturday evening anyway. I need a new addiction...maybe working out can replace all that junky food that I still tend to miss sometimes.

Oh, I have an INCREDIBLY good recipe for a super healthy meal if you're interested!

Spaghetti squash! I know, I was like, what the heck is spaghetti squash! It's completely vegetarian, though you can add any meat that you like. (I just was too lazy to cook some meat with it. Ha!) I made mine with zucchini, red peppers and mushrooms, but you can use any veggies you'd like. Cut the Squash in half, scoop out the guts to throw them away and drizzle the squash with olive oil and pinch some rosemary or thyme or basil---whatever spices you like. Put it in a microwaveable dish with 1/4 inch of water in it flat side down and cook for 10 minutes. While that is cooking, saute your veggies in olive oil, a little salt and pepper (I use salt substitute so it has zero sodium), and some lemon juice. When the squash is done cooking, take it out and fork out the insides. It will look like short spaghetti noodles. Take the insides and put the in a bowl. (You may be cooking the other half of the squash while your doing this.) Add the veggies to the squash with another squirt of lemon juice. Stir and serve!! If you add meat, add that at this time as well. You can also try it with spaghetti sauce, but that will add more calories and sodium. Though tomatoes are a good addition!

Ok, that's it. Don't expect me to share too many recipes...I'm just starting to experiment with healthier foods.

I hope to report more weightloss soon! I'm trying to kick my butt in gear a bit more!! I wish I had a workout partner...but I suppose that at the end of the day, I need to do this for me and no one else. Meh.

Blessings all!

Maggs