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o yeah baby!

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AmyH33

Entry posted by AmyH33 ·

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I did it! I lost 2 more lbs!! down a total of 18lbs (1.8lbs a day) since 12/30, kinda slow but its going down NOT up ....go to the MD thursday for what i hope is my first fill, take that fat!! :thumbup:

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sapphire12305

congrads!!!! tht is great 18 already... before you know it you'll be saying 50!! Time goes fast... just make mini goals, helped me...:)

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finallyncontrol

That is a fantastic attitude!! Love it!! Just think after your fill it will come off even faster!! but keep in mind your philosophy is so correct..fast or slow..it is not going up!!! Always remember that!! And just as sapphire said mini goals are awesome...I lost my 130 lbs in 25 increments (well 4 25s and 1 30). If it is going slower than have your goals smaller...whatever it takes to make it rewarding.

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AmyH33

thanks guys! My goal is to have the scale go down, i havent set any numbers because i am afraid that if i dont make it then i will get down on myself etc etc....i feel SO much better, my cloths are fitting better, so i know its working. I go up 4 flights of stairs without stopping, might not be able to breath at the top but i dont have to stop in between floors anymore!! Hey I just set a goal, going up the stairs and not being out of breath by the time i get to my floor!

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