Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    9
  • comments
    10
  • views
    16,653

Reorganize, Recharge.....Restart

Sign in to follow this  
no one

829 views

I had to put everything on hold because of the craziness going on at my studio. A little background on that...

 

 

video_object.png

 

 

I am an animator. A color stylist to be exact and I'm currently working on the New Looney Tunes show that was supposed to air last year, but we've hit a glitch or two (or three) and now we're playing catch up. I'm really proud to be a part of this production and I''m so anxious to see it air. Because of the sudden pus to get it done, I haven't had a lot of time to focus on diet and exercise and after watching the entire month of January come and go in the blink of an eye, I've decided that February is the time to find balance. So this morning I stepped back and planned a different mode of attack.

 

 

I have "re-started" my Lindora program. Meaning Yesterday was my first of four protein days and on Friday I will begin eating a low carb high protein diet. My weight hasn't gone up since my surgery, but I also haven't lost any weight so I need to kick it into high gear.

 

 

Since I know it is difficult for me to work out in the mornings, as I have to get my daughter ready for school and I also know that it is difficult for me to work out after work, as I have to cook dinner and I'm exhausted I have decided to join the gym on the Warner Bros. Lot.

 

 

wb_fitnesscenter_banner.jpg

 

 

 

Hours

Open 6:00am to 9:00pm,

Monday through Friday.

 

 

Aerobics Schedule

Aerobics Calendar (pdf) (Spring/Summer 2010)

 

 

Membership Fees

Daily$10Monthly$40Three Months$95Annual$310

Observances

  • Breast Cancer Month
  • Children’s Health Month
  • Dental Hygiene Month
  • Depression and Mental Health Month
  • Halloween

Programs & Services

  • Individualized fitness profiles, programs and exercise prescriptions
  • Personal training
  • Private pilates
  • Fitness evaluation
  • Goal setting
  • Nutrition counseling
  • Equipment: “state of the art” cardiovascular, circuit and free weight training equipment
  • Aerobics: low impact, step, strength, body sculpting, boxercise, martial arts, abs only & spinning Health
  • Education: Classes and seminars on health related topics, a health resource library and wellness programs

 

 

 

the hours work out perfectly so that I can go either before work or at my lunch break. It's close enough from my office to walk to the Main Lot and that counts as extra steps.

 

 

food-commissaries-1.jpg

 

 

 

Once I'm done working out we have a commissary that has an amazing salad bar. So I'm set.

 

 

 

 

 

 

 

Sign in to follow this  


1 Comment


Recommended Comments

Good luck with your weight loss. It is great to have a plan. I know it helps me. I have found this past month difficult to exercise. I know setting goals has really helped with that! I know you will do great. Keep coming back for support and let us know how you are doing!:rolleyes:

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×