After Band Eating Questions and Books..
Sooo.. I have been given alot of verbal info as to what to eat after being banded but I know as soon as its done Im going to freeze up and not know what the hell to do or how to do it. Is there a book thats good out there that breaks it down step by step for you or is there any information anyone would be willing to email me. The closer I get the more I think about this and honestly I am starting to freak out. I feel like Im going to be banded and then be alone and have no one to call or ask. I am going to be like this crazed crack head not eating right and googling everything to figure out what the heck to do. I see so many of you asking questions on here and I can picture myself doing that now. But really when it comes down to it things like I am in panic mode
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