Congrats on your weight loss. Keep up the great work.

Thats awesome! Your are so lucky. I am almost two weeks post op. I get to advance on Wed to pureed foods.

Congrats on your weight loss. Keep up the great work.

Thanks Alikitty! Thank you too Nurse! hang in there till Wed. then things will get much better!

<P class=MsoNormal style="MARGIN: 0in 0in 10pt"><SPAN style="FONT-SIZE: 9pt; LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'">I am so glad to see that things are going well for you. It gets better over time, and you will learn what does and do not work well for you and your band. Some days I am able to eat certain foods and the next day my band may be a little tighter than before. You just need to learn how to listen to your band to determine what works well for you. Don't judge yourself by others too much, because we all react differently when it comes to certain foods. I do wish you the best and I pray your weight lost continue. <SPAN style="mso-spacerun: yes"> </SPAN>Once you feel up to it, working out will maximize your weight lost.<SPAN style="mso-spacerun: yes"> </SPAN>I break my workouts into two parts.<SPAN style="mso-spacerun: yes"> </SPAN>I do some in the morning before work and the remaining at night time before bed.<SPAN style="mso-spacerun: yes"> </SPAN>I also walk as much as possible while I am at work.<SPAN style="mso-spacerun: yes"> </SPAN>Those are just a few things that help me!<IMG class=bbc_emoticon alt= src="http://www.lapbandtalk.com/public/style_emoticons/default/rolleyes.gif"> </SPAN></P>

Thank you so much for the very wise advise - I will sure take it!