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My fat mass has decreased (151) to (129) and the scale did move!

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shonette

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I went to my doctor yesterday for another fill. The last time I was seen by my doctor over a month ago, I had some fluid removed due to being too tight. I now have a great fear of being too tight due to some of the unpleasant things I experienced. If any one has ever been too tight, that is one feeling you will never want o experience again. Therefore, I am very careful to monitor how tight I feel during my fills. I rather get a little less than too much. I have realized that being too tight is just as bad if not worst as being too loose. I currently have 4.85 cc's of fluid in my band. I probably could have gotten a little bit more, but I did not want to run the risk of being too tight. I have more restriction than before my fill yesterday. Overall, I am very pleased with that. I was also very pleased with my fat mass going down. Before my surgery, my fat mass was 151. ( ) and now it's 129. ( ). I was very happy to see that my body is losing a lot of inches. On my last visit over a month ago my fat mass was 133 and yesterday it was 129. For some people that is no big deal, but any time I have numbers going down instead of increasing it’s a very big deal for me.

 

I now know that all of my efforts have not been in vain. I use my electric stepper several times a week, and my kettle bell on alternate times. Overall, I eat the foods I should and my water intake has increased. I do know my weight is coming off, but time plays a lot into my overall weight lost. This site has a lot of wonderful people who take the time to share their advice on how they handle different situations and just the love and support is amazing. Today I wore a pant suit that almost fell to the ground when I put on the pants. I was not expecting that to happen. Everything I think nothing is happening, I can find the small accomplishments and compare them toward my overall success. My clothing seize has gone from a 26 to 18. I do feel pretty good about my weight lost and all the hard work that has gone into it. This band is not a quick fix, but each person has to be willing to put their time and efforts to make it work for them. I thank God every single day for this opportunity to be healthier mentally, and physically as well. I have learned that the scale does not determine my overall weight lost success!!!

 

I do have one big dilemma: I was taking a prescribed diet pill during my six month diet period pre-band. I now have considered getting one more prescription filled to aid my weight lost. I really don’t know if this would be the right thing for me to do. This was one of the reasons I wanted this band was too due away with diet pills etc……….

 

Your opinion (s) would be greatly appreciated!

 

 

 

 

 

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First of all, congrats to you! Yeah! :) Sounds like you are doing wonderful!!! But as far as prescription diet pills, I would say no to that! It is a crutch and you don't want to rely on a crutch. You can do it alone with pure determination and will power. You just have to keep up the faith! Well that is just my 2 cents worth of advice. ha ha Good luck to you!

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Congrats Shonette! Sounds like your getting to know your band well. They say learning how this band work is a daily process and you are on track. No need for diet pills your doing great i hope i can handle myself like you have when im going through as a new banster. Good luck you look great! (congrats on those pants falling off :) )

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<P>I have to add to your story of being too tight. I would purposely let my doctor get me too tight so that I could lose the weight faster, well it backfired because of all the vomiting I did caused the band to slip and I regained almost all my weight back. On Dec 10,2010 I had a band revision and my doctor actually put the newer band on this time ( I had my first surgery in 2005). I started in '05 at 257 pounds and got to 184 but now I am back up to 232. I really hate it now because I have to start back over again. I got my first fill in the new band on Jan 18, 2011 and am praying that I can get back down to where I was. I am panicking because I seem to be able to eat whatever I want still but have realized that I do actually get full quicker. So my advice to anyone out there who has signs of being too tight ( heartburn, frequent vomiting, or feeling like the food is stuck) is to go get it loosened. If you feel like there is something that you cannot eat then you are probably too tight. It is not only an emotional let down but also a big financial burden to have to do it all over again. Please pay attention to the signs of being too tight and don't wait for it to just go away. We shall see how my journey goes from here. </P>

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