My fat mass has decreased (151) to (129) and the scale did move!
I went to my doctor yesterday for another fill. The last time I was seen by my doctor over a month ago, I had some fluid removed due to being too tight. I now have a great fear of being too tight due to some of the unpleasant things I experienced. If any one has ever been too tight, that is one feeling you will never want o experience again. Therefore, I am very careful to monitor how tight I feel during my fills. I rather get a little less than too much. I have realized that being too tight is just as bad if not worst as being too loose. I currently have 4.85 cc's of fluid in my band. I probably could have gotten a little bit more, but I did not want to run the risk of being too tight. I have more restriction than before my fill yesterday. Overall, I am very pleased with that. I was also very pleased with my fat mass going down. Before my surgery, my fat mass was 151. ( ) and now it's 129. ( ). I was very happy to see that my body is losing a lot of inches. On my last visit over a month ago my fat mass was 133 and yesterday it was 129. For some people that is no big deal, but any time I have numbers going down instead of increasing it’s a very big deal for me.
I now know that all of my efforts have not been in vain. I use my electric stepper several times a week, and my kettle bell on alternate times. Overall, I eat the foods I should and my water intake has increased. I do know my weight is coming off, but time plays a lot into my overall weight lost. This site has a lot of wonderful people who take the time to share their advice on how they handle different situations and just the love and support is amazing. Today I wore a pant suit that almost fell to the ground when I put on the pants. I was not expecting that to happen. Everything I think nothing is happening, I can find the small accomplishments and compare them toward my overall success. My clothing seize has gone from a 26 to 18. I do feel pretty good about my weight lost and all the hard work that has gone into it. This band is not a quick fix, but each person has to be willing to put their time and efforts to make it work for them. I thank God every single day for this opportunity to be healthier mentally, and physically as well. I have learned that the scale does not determine my overall weight lost success!!!
I do have one big dilemma: I was taking a prescribed diet pill during my six month diet period pre-band. I now have considered getting one more prescription filled to aid my weight lost. I really don’t know if this would be the right thing for me to do. This was one of the reasons I wanted this band was too due away with diet pills etc……….
Your opinion (s) would be greatly appreciated!
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