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Starting this new day....

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Caramello77

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So I just had my last dietitian visit required by my insurance and now have to wait for approval for the lap-band. I was feeling rather defeated since this month was tough. Not so much because of the Holidays, but I had other things kind of fall apart this month and i watched myself spiral back into old eating behaviors. Packing tons of food on my plate and eating until my stomach hurt, even going back for seconds. Instead of the steady average 5lbs loss I've seen each month since seeing the dietitian, I gained nearly 10lbs. I've got to address the emotional reasons I eat, and find new outlets. Fortunately I had a great dietitian today that was understanding and supportive. Based on our conversation, I've joined this website, and I'm looking to join a support group locally to fully engage in this life choice. I'm looking forward to surgery, I know this is just a tool, and I've still got to do the work, but I just feel like this is going to be a great new start in life. I've spent the last 29 years obese, and I just want to not be fat anymore. I want to run with my kids, I want to play a sport, I want to stop shopping at Lane Bryant because i have to. I want to start taking care of me, and stop putting myself on the shelf while I make sure everyone else needs are met. But today, I'm forgiving myself for not following through with better food choices last month and I give myself room to fail as long as I promise to pick myself up and dust myself off. No New Year's resolutions here, just new life resolutions. Here goes.....

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I had a tonsilectomy in December and had fluid taken out of my Band. I saw how easy it is to revert back to bad behaviors even if that isn't what you really want to do. If I wouldn't have had the lessons of the last year, it would have been worse. It is a life long process, but getting started is the hardest. Best of luck to you!!

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No one could have been a bigger failure than i had been. But you know what? Failure can be a teacher as you start anew. I have been on this site for a month now and i also have been recommitted for a month. Longer than anyother time for a new way of living a healthy life style of food choices. This site is the best thing that has happened to me in my battle of the bulges. You will learn that you have a relationship to food. Look into the forums as well as the blogs and you will learn about your compulsion to eat and many other things that will offer you education , encouragement and support. . Best wishes on your journey. Dolly

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I am very sorry to hear that you have been going through some tough times. However, it is human to return back to those things which provide us with the most comfort. For most over weight people, that comfort is food. When we have learned for years to over eat, we have developed a negative relationship with food. Food is nonjudging, it can't put us down, and it makes us feel good only for that moment. Therefore, we are eating to fill an emotional void in our lives. After we have consumed a ton of food, we become aware of the unhealthy choices we have made and the affect it has in our life. Honey, stays focused and know that you are not alone. I started my journey over a year ago, and I have been banded almost 6 months now. Each and every single day is a challenge and a battle in my mind towards food. I am really not able to consume large amounts of food at one time, but it still hard at times not to desire to eat like I once did. Today I am going in for another fill and I am praying to reach my sweet spot with this fill. This is a wonderful site and it has a lot of wonderful people who are hear to assist you in any way they can. I pray all is well with you and things will work out for you!

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I am very sorry to hear that you have been going through some tough times. However, it is human to return back to those things which provide us with the most comfort. For most over weight people, that comfort is food. When we have learned for years to over eat, we have developed a negative relationship with food. Food is nonjudging, it can't put us down, and it makes us feel good only for that moment. Therefore, we are eating to fill an emotional void in our lives. After we have consumed a ton of food, we become aware of the unhealthy choices we have made and the affect it has in our life. Honey, stays focused and know that you are not alone. I started my journey over a year ago, and I have been banded almost 6 months now. Each and every single day is a challenge and a battle in my mind towards food. I am really not able to consume large amounts of food at one time, but it still hard at times not to desire to eat like I once did. Today I am going in for another fill and I am praying to reach my sweet spot with this fill. This is a wonderful site and it has a lot of wonderful people who are hear to assist you in any way they can. I pray all is well with you and things will work out for you!

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