Happy New Year!
I expected big things from 2011...just not me! I was banded on September 30th, 2010. It has been a long, but quick process, if that makes sense. I have gone from 325-327 (by my at home scale) to 293.6 , as of this morning. It seemed so daunting when I first started the insurance process, seminars, etc, in April of last year. But, it truly went by quickly. Before I knew it, I was banded. If anyone is reading this and is overwhelmed by insurance hoops, don't be discouraged. Just take it one step at a time because the payoff is HUGE!
My last fill, # 3, they put in a little more in my band. That was 3 weeks ago and I've lost about 6 pounds since then. Slowly, but surely! Fill 1 was okay...no real restriction, though, fill 2 was an overfill---followed by some being taken out, then fill 3, I feel, is my sweet spot. I feel like I eat too much (i'm so paranoid about overeating), but my husband says I hardly eat anything. In comparing what I ate before, he's probably right. I still keep track of everything on sparkpeople and really am trying to watch everything. It certainly something that isn't easy and is something that we all have to continually work at. Each day, I still argue with my body about what to put in it. I think it will get easier and easier, but it has hard not to stop at McDonalds in the morning for a breakfast sandwich (not that I can really eat it without getting stuck anyway!), but my mouth would still try.
I have just started really trying to get serious about working out. I don't really have time for an actual gym between my kids and my husband's crazy work hours. I have picked up Zumba and also love working out to my Wii! My doctor's office has a program they refer to as 'Bootcamp'. It is 3 nights a week for 6 weeks. Of all of the places in my city, it happens to be held just a few miles from my house, which is great. You work out with a personal trainer those 3 nights, meet with a counselor for a few minutes on 2 of those nights and meet with a nutritionist the other night after your workout. And, as long as you don't miss more than 3 sessions, it is all free. So, I will be beginning that on their next session start next month. I really can't wait!
I am starting to have loose clothing, which is great, and my knees are already feeling better when I go upstairs. I love that. When I met my husband, I was hovering around 270. Still fat, but nothing as to what I turned into over 5 years! I guess my happiness was directly correlated with my weight gain, which, ironically, caused unhappiness. But, one the road to being a better me feels good! I recognize I will never, realistically, be 135 pounds ever, but I'm okay with that as long as I can get down to a healthy weight of maybe 170. I really can't wait to to do things with my kids this summer! I can already tell I'm getting more energy and can't wait to see how that goes up, too.
Anyway, those are the thought that are in my head today. I hope everyone is doing well after the holidays!
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