New Year and I am going to get out of the 300's!!!!!!!!!!!!
So, I am going to go into the new year with a new set of goals. Today, I have decided to eat one meal a day and do liquids for the rest of the day. I love breakfast so I probably will have solids then. I am at 312 so I am going to do this until I see 299. I pray for dedication and courage. I know it's not going to be easy but I just have to get out of the 300's before January is up! I wanted to be 299 by the first but it didn't happen. I am not going to complain about it but move on. My plan is to do 1 hour of exercise for 5 days a week and eat/drink 1000 to 1200 calories a day. I am happy with my progress so far but I haven't seen a 2 in front of my weight in over 10 years so I am too ready for this change!
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