Gym, Weight loss, fills, blah, blah, blah
The doctor wants to do another fill today. I am debating because since the 3cc I am loosing weight. I do get hungry but it is usually my fault. I have lost appx 5lbs since my last visit. I just can't see getting a fill, I would like to give it two more weeks. What would you do?
I have been going to the gym faithfully five days a week. I take Saturday and Sunday off. I do weights on Tuesdays and Thursdays. I think that is enough, I do want to go Saturdays and Sundays too but I think at some point the gym becomes another unhealthy obsession so I am reminding myself that it is okay to rest my body.
Yesterday my daughter had friends over and we had all kinds of snacks out. I didn't eat one thing, I was soooo proud of myself. I am working hard at loosing this weight. No snacks right now for me.
I feel good and think I will be moving down to a size 18 soon. That means I am not too far off from a size 16 and that thrills me to no end. I haven't been a sixteen in probably 8-9 years.
I am working hard at this, this isn't, "band in, miracle cure" sort of thing, I am literally working my butt off. At the gym I work off between 270-450 in calories depending on how long I stay and going about two miles a day at the gym. I hope to keep myself in this mind set. I know sometimes it can be hard, there are days that the personality kicks in and I think, "One day off is okay." However, it is that exact thought that leads to the next day off and the next day off. I did one of my out loud moments that I am known for and I growled at the weights. The guy next to me laughed and I looked at him and was like, "was that out loud?" He nodded and I kind of shrugged. He looked at me and said, "I think that some days too." I looked at him and he was fit, tone and muscular and I said, "Does it get easier once you are fit?" He shook his head, "No, it's the same thing. You have to remind yourself that in order to maintain this, you have to keep at it." I growled again and he laughed.
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