Hello All

Well last week was a busy one for me. On Wed I attended the local lap band support group sponsored by my surgeon's office and it was interesting. I met a young lady whose very close to her goal weight, even with a thyroid problem, and its taken her just about 2 year. With it being resolution time, i also met a lot of people who are still "considering" the band and were still weighing their options...all in all it was a good session. If you are not a part of a support group, you should consider joining one. We only meet once a month and its just for the band (bypass has their own session) the info and comraderie you obtain is great.

The next day I had my second fill. This one was done by the nurse practitioner and I must say she was much more gentle than the surgeon was. Heck I guess he's use to people being under anesthesia so he's rougher. Anyway I got 2 more cc's for a total of 4 in a 10cc band. I must say i can feel the difference. I don't know if I'm at my sweet spot or not, but I eat less and have to slow down. I was rushing on Sunday and took a few bites out of a McGriddle from McDonald's and the pain the ensued was scary. Once the food finally passed down, i threw the rest away and drank a protein shake for breakfast instead. What can I say its all a learning process.