Today is an official blizzard..it is made of snow and not of ICECREAM.

I woke up very early this morning, felt achy and like I had slept all wrong! Took a little liquid pain med slept a few more hours and walaa..I felt so much better!

I start my day with sips of H2O, I find that if I start my protein too early I burp way too much!

This is day 5 post op. My pain level is very low, seems to be just at the button site and no where else. My incision sites look really good, a few steri strips came off today too. TMI I'm sure.lol

I'm going to try and post a new recipe every day from my lap band "bible", they are SO good and a nice change..

Just tried an awesome one today..

Strawberry pie: In a blender add:

4 ounces fat free milk

6 ounces light yogurt * I used strawberry

1 graham cracker

1 scoop strawberry protein mix

Blend

This provided 26 grams of protein!

I will try and add a new one each day..I am now down to my pre surgical weight,plus a pound, so that feels good, I have an Ipod, added a free app that tracks my footsteps with music that I choose, so I go round and round to my faves!!

Happy snow day to you all!