Blizzards of snow and no icecream!
Today is an official blizzard..it is made of snow and not of ICECREAM.
I woke up very early this morning, felt achy and like I had slept all wrong! Took a little liquid pain med slept a few more hours and walaa..I felt so much better!
I start my day with sips of H2O, I find that if I start my protein too early I burp way too much!
This is day 5 post op. My pain level is very low, seems to be just at the button site and no where else. My incision sites look really good, a few steri strips came off today too. TMI I'm sure.lol
I'm going to try and post a new recipe every day from my lap band "bible", they are SO good and a nice change..
Just tried an awesome one today..
Strawberry pie: In a blender add:
4 ounces fat free milk
6 ounces light yogurt * I used strawberry
1 graham cracker
1 scoop strawberry protein mix
Blend
This provided 26 grams of protein!
I will try and add a new one each day..I am now down to my pre surgical weight,plus a pound, so that feels good, I have an Ipod, added a free app that tracks my footsteps with music that I choose, so I go round and round to my faves!!
Happy snow day to you all!
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