Lordy Lordy look who has lost her first FORTY!!
I am sooooo excited to report that I have lost my first forty... I am thrilled because of a couple reasons... besides the obvious... I am half way to my goal, I have been able to do this in a fair amount of time ( banded 9/1/10 - diet startd 8/22) and more importantnly did all this before I really turn 40... which is in July!!
I have been reading a lot of entries lately, and if there is one thing I can pass on to all the "newbies"... if you stay the course.. it will happen.. Definitely have lost the most weight in the shortest amount of time since my last fill... I have finally gotten to the point to have enough restriction that I only eat what my body needs.. With no exageration, I am literally eating about a 1/2cup to 1cup of food per meal... with no snacking and I am not hungry!! I never thought I would be satisfied... but wow!!
Goals for the next 1/2 of my journey... to drink more water!!! and exercise more..
Have a great weekend!!!
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