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$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
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^%#$%^*()_(&^%!! PEANUT BUTTER!!

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laura71

Entry posted by laura71 ·

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I ate it straight from the jar last night AFTER having delicious soup and smoked port tenderloin for dinner. This was not necessary, I was not hungry, it was HABIT. AND a bad one. I admit to using food for everything, but thought/hoped I could last until my first fill without an emotional eating episode. Not so. DAMN!

 

Today starts a new day and another chance for correct expression of emotions and correct usage of food. Still up three pounds, and I honestly don't know if I can blame my pending period or my eating.

 

Any and all kicks in the butt are appreciated.

 

Live Wild,

Laura

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4 Comments

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Jenlo

Don't be so hard on yourself. We all have alot of bad behaviors we have to unlearn it takes time :)

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Project Disney

I have had 4 yrs of bad choices after my lapband. But I choose to change. And that is what it is all about. CHOICES . pure and simple. I have recently choosen to let my lap band work for me and I with it. I actually am encouraged by your and others failures and struggles . None are as big as mine, but they show me I am not alone, that success and change is still doable with motivation and determination. That I have because of my son and because of people like you. Thank you

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laura71

Thank you for the encouraging words. I didn't learn to walk/talk/read in one day, so the idea of LEARNING to eat properly is a good concept. I fell down, so now what can I learn from it?

L

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