grr
ugh..ive been at such a stand still...and it is totally my fault..its gotten so cold i havent walked and i havent gone to the gym. im stuck at 216 right now. i have a drs appt on monday afternoon..last month i was 220..so my dr will be proud to see ive gone down a lil..but i think i was just bloated and stuff that day i saw her bc within a day or 2 i was back at 216 and have been there ever since. NOT GOOD!! i have to kick myself starting tomorrow..i need to do something..i feel like im getting lazier and lazier..this is wat happens to me in the winter. monday night i think im going to attempt to go swim at the gym..if not then def..no matter what..walk at night. i have to take control right now!! grr..so fustrated!!
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