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just a question

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rhondafranklin

Entry posted by rhondafranklin ·

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have any one who has been banded for quite some time lost weight without exercising or little exercise just curious:blush:? and dont forget i will update you later my first fill is today...........................................................................:smile:

 

 

 

:redface::sad::w00t::sad::mad2:

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Tamara1963

My first 40 pounds came off with little exercise, mainly with diet control and keeping to the 30 grams/day of non-vegtable carbohydrates...not that I haven't slipped here and there. Now that I'm closing in on 200 lbs, I'm needing to exercise some to punch it up a notch...but at least now I can do the exercising!

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