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I feel like I'm doing something wrong!!

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swieners

Entry posted by swieners ·

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Its been about 2 months since my surgery and I'm down about 17 pounds but I have noticed one day I'm at 224 and the next I'm at 220!! What is going on?? I feel hungry a lot and I do workout. I don't know if I;m eating the right foods or what I'm doing wrong!!

 

I also need some healthy recipes I need help please!!

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kelly111

I wont be much help. Im 5 weeks out and I havent lost a pound. I, too, work out 5 days a week and try to eat pretty well. I can eat anything I want. I have a fill next week. Im hoping that will help me. I know how you feel. Im impressed with the 17 lbs you lost. Obviously you are doing something right!

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Seanamw

I would suggest logging everything, and I mean EVERYTHING, that you eat on a site like www.myfitnesspal.com to see exactly how many calories your are eating. You can also log your workouts. Ask your doctor what your daily calorie intake should be and make sure it is in line with what you are eating. The best of luck to you!

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