Mid-November
I should just schedule writing to my blog every 3 months at this rate. Geesh!
Ok so lets see...I had another fill last week, and am SNUG!! but I am working with it. I fought myself , did I want one before the Holidays, going home to good ole home-cooking. But I decided--DUH!! that is my mental problem!! The last 20 yrs of my life thinking about eating all wrong. lol
So I explained to my Dr. who is cautious with fills at this time of year....for this exact reason, but he agreed I was thinking right for me. For now.
I told myself, I can still eat ANYTHING I want, just less, and isn't that the point of WHY I did this?? yes! Yes is my answer. If I continue to do what I did, I will continue to be what I was.
I am hoping for some relaxation on the band, but it has only been a few days. So I have faith.
I have actually been using the elliptical, OMG who knew I was so out of shape. Man was I in DENIAL! ha ha. let me just share, I started doing 1:10 on it..that is minutes folks! ha ha.. I eventually worked to 5 minutes in a row! So proud. Then had a set back got sick, then bruised/cracked a rib (proving being thinner isn't always good! :bored:). Which let me tell you is the most painful thing next to a ruptured disc I have felt, plus it takes so long to heal.
I ordered a weighted hula hoop...came the day after the 'rib incident'. And I dont know about you guys but if there is a reason to put off excersize it seems to multiply in spades for me. I hate it! Hate to do it, hate to think about it...Even when it is fun.
Ok..so I ended up with only a 2 lb loss before this last fill..I had lost 12...but two weeks before the fill, I got so hungry and just ate, and ate, and not good stuff. I couldnt keep down my protien but I sure could keep down crackers and chips. So gained the 10 back and fast. Now 5 days after this fill, lost 8 of those...but I am half miserable waiting for that stretch to come...jsut a little. I am also focusing on that protein! Trying my best to go for those first.
I keep saying even if I stay right here, at 220 (from 286) I am SO happy...I feel SO much better health wise (rib excluded). Not thrilled with the naked me...but hey...it will get there, or it will get fixed! ha ha.
I hope you are all doing well! Enjoying the journey.
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