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Hello.... My psychological fight with food, I mostly won.

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Cangel76

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Today was a rough day, I was at church all day. So I grabbed a shake in the morning and 6oz of tea. Then I headed to church with a bottle of water. I went down stairs to the social hour and they ended up not having their normal fair, just snacks. They did have cheese so I took two pieces of cheese.

 

The trouble came when I went to my mothers and she had veggies and dip, then mozzerella sticks and junk. I took the breading off and ate just the cheese and I had some veggies. Probably not the best idea, as now I am gassy. I did stay away from all the breaded stuffy and potatoes. My hubby brought me a protein shake though, thanks to him for that.

 

I came home and had my Bison Chili all pureed. I was starving. It was so hard not to eat everything. With out restriction I am always hungry. So it is a battle.

 

Seeing as my scale is whacky and is never consistent, my lowest weight was 205.5 today, my highest was 208.5.

 

Feeling okay, just tired. Everyone said I looked nice today, that felt good.

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My weight will fluctuate about three lbs and I am l yr and 3 mos out from the band. Don't get discouraged with the scales, water can cause fluctuation. Sounds like you are making "smart choices with what is in front of you". God Bless you on your journey.

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