I feel like a jerk
I was banded one month ago today. I have had no weight loss at all. I believe I am doing all the right things with food and exercise, however today......I cant say that is true. I have been limiting carbs and eating protein all the time. I have been so hungry for something sweet and carb loaded. So I had whatever I wanted.... and 1/2 cup of diet pepsi. I feel like such a jerk. I spent A LOT of money on this proceedure and now I feel like maybe it was a waste. Im very hungry and without a fill I can eat whatever I want. I dont really over-do it. I stop when Im full. Except for today. Has anyone else felt this way? Any suggestions or comments?
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