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fear of gain it back

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tommygunn49

Entry posted by tommygunn49 ·

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lapband nation, i find myself weigh in every time i go in the bathroom, fearing of gain some weight back. im i over reacting, im i out of control. monday i weigh in @ 311.6.. this morning i weigh in @312.4 thats an gain of 0.8 and it is wearing heavy on my mind. need an fill, next fill in december, cant wait:scared2::scared2:

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Giby97

Don't worry, stay cool and be patient as it's a long term process. You will have pleateau's and they will pass, as I have had and still. I lost 3 kg's but gained it back after 20 days, but it's a focus thing and patience. Rem that when you loose fat, it turns to muscle-gain. Be patient stay the course and you will see. For me it's back to the basic's: liquids, mushies, and solids. Maybe another fill, my 5th. I have 7 cc's in a 10 cc band. Don't worry too much. Enjoy

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