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Hot & Cold

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LoseIt!

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After my run yesterday morning, I was SO hot. I even took a cold shower to help cool me off. I was fine most of the day until the afternoon. My office is always cold, but since I'm so hot natured, I never needed anything more than a fleece jacket. But yesterday, I was freezing. I made it through the afternoon (SHIVERING!) and went to Jazzercise.

 

While I was warm through class, I wasn't ridiculously hot like I usually am when I work out. After class, I felt chilled to the bone. When I got home, I turned my heater on 74 (it is usually on 68-70 in the colder months) and wrapped up like a burrito in my blanket. I finally warmed up in time for bed. But then I was so hot I couldn't sleep!! HAHA!

 

This morning I tried to dress appropriately. I'm wearing a long sleeved T-shirt. Over that I have on a short sleeved sweater. Over that I have on a boiled wool jacket. That should be enough layers to take care of any situation!! :-) Right now with all of these clothes on, I'm comfortable.

 

It's possible that I've not been this small as an adult in cold weather. Or at least not for long. It will be interesting to see if at 36 I turn into a cold person after being hot all my life or if this was a one day phenomenon.

 

Happy Wednesday everybody!

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I know I always felt before that I was "built" for winter. However, I have found that I know get cold must easier. It will be interesting to see if it stays that way. Keep warm..but not too hot!

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Love this post....I am going through the same thing...its like my body temperature has a broken thermostat, and doesn't know what to do. I moved to WA in May...used to live in NV (was always HOT) and when we went back to Vegas, NV to visit my son it was 95 outside and I was perfectly comfortable in the heat...it was perfect. Winter is approaching here in Seattle, WA and I'm walking around feeling like a popsicle 99% of the time. Guess we will see how this all pans out :cursing:) Best of luck to you! ~Christy

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I was banded 3 1/2 yrs. ago and I am always cold. I spoke to my Dr. about this and she said that I have lost all of my insulation (fat). But let me tell you I wouldnt change a thing this is my only complaint. Just wish I would have done it sooner. Good Luck to the both of you

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