Ladies here is some uplifting feelings that keep me going..here goes......Remember when you were in that sexy size that no on could tell you anything.....Well, close your eyes and image being there again. Now when your open your eyes tell yourself "Self Were Gonna Do It"....Remember the mind is the controller and the body is the follower....I can surely say GOOD-BYE TO THE 200LB MARK......I AM OFFICIALLY 195....YEAHHHHHHHHHHHHHHHHHHHH.....A friend of minds says I should get down to a 7/8 because she was saying that was my drop down gorgeous size....I think I'm only going down to a size 9/10 We'll see....I love talking on this blog because I can really express how I'm feeling and I know everyone on here can relate to some extent..... Please continue to suport me...Sometimes my so-called fiance.(Who only works out whenever he wants) Had the nerve to say to me...."I don't go to the gym to loose weight(even though he's 291)..I know you go because it's apart of you not me...I say your so rightttttttttttt because today I AM LOOSING THIS WEIGHT ONLY FOR MYSELF AND NO ONE ELSE. And this time it will stay off.....LADES LOVE YOU!!! I'M 43 AND FOR THE FIRST TIME. I REALLY, REALLY, LIKE AND LOVE MYSELF....

GOD BLESS TO ALL MY LBP (LAP-BAND PEOPLE).... :wub::tt1::thumbup::thumbup: