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Almost One Week Post-Op!

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BRINA913

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So I have survived my surgery. When they went in I had a hiatal hernia & they repaired it. So my side is a little bit more sore than usual.

 

I promised I would be honest. The gas pains really sucked!:w00t: Today I am 7 days post-op & the gas pains have finally subsided. The constipation isn't too great either:cursing: All I can say is WALK WALK WALK!

 

I have been off my pain meds since Friday by choice because I have to start driving on Monday & wanted my system to be totally clean and because they don't help with the constipation.

 

I havent been very hungry....I drink 4oz. every hour & I do two protein shakes a day. I have been using the Chocolate UNJURY & I mix it with Skim Plus Milk with Fiber & Ice & put it in my new Ninja smoothie maker. Definitely does not taste as bad as it smells & it only has 200 calories with 31 grams of protein. So I meet my protein quota everyday.

 

I got on the scale this morning and ALL together I have lost 19 pounds. :smile2:

 

The recovery has been longer than I expected BUT I also had the hernia:frown:. For the people who say they went to work three day post-op I say Kudos to them.

 

My family has been very supportive and I really would have been lost without them:wub:

 

My next doctor appointment is November 2nd & hopefully I move onto the mushie phase:w00t::smile2:.

 

I will keep updating..............

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They have these great protein drinks at Costco that are 30 grams of proteiin and only one gram of sugar. Calories are only 160. They are called Premier Nutrition. They only have chocolate but they are really good! I like them over ice.

On another note, I didn't have a hernia and I still didn't go to work until 2 1/2 weeks later. It's great you have support at home. Sounds like you are doing great. It gets better (the pain)

Good luck to you.

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