I have decided to change my workout schedule because just doing Turbo Fire and Random other workouts isn’t giving me the results I want. I am looking for a toner slimmer look. I need to focus more on burning more fat than losing a lot of weigh on the scales. I have almost become obsessed with what the scales say. So my friend and fitness coach Tamika will be we working with me 2x a week on Circuit training. I don’t know what she has in store for me but I do know she is hardcore and I’m scaredJLOL! Now I’m ready. I need to be pushed to the next level. Sometimes if I’m not seeing results I get so discouraged and want to give up. But I know giving up is not an option. I must reach my goal. So, here is what we came up with to get to my goal….

Monday- Turbo Fire/ Fire 30 or 45 @ 5am

Couch to 5k@7 pm

Tuesday- Turbo Fire/ Sculpt 30 + Core 20 @5am

Zumba @ 4-5pm

Wednesday- AM-REST

Couch to 5k@7 pm

Thursday- Turbo Fire Sculpt 30 + Core 20 @5am

PM-REST

Friday- Turbo Fire/ Fire 30 or 45 @ 5am

Circuit Training with Coach Tamika/24hr Fitness @ 8 pm

Saturday- Couch to 5K run/walk @ anytime b4 or after soccer games.

Sunday- Circuit Training with Coach Tamika /24hr fitness @4:30 pm