New day
I had my LB placed 1 year ago and I've lost 45 lbs. My long term goal is to lose 100 lbs and my short term goal is to lose 40 more by the end of this year. I haven't exercised in months so today I got up, cleaned the house, and went to the gym. I forgot how great it feels after a work out. Don't get me wrong I'm tired but exhilarated at the same time. I'll be honest I'm sure I could be a lot closer to the 100 lb loss but I haven't followed the rules, when I do the pounds just melt away. I'm not going to dwell on that because today is a NEW day. :-)
Have a great day!!!!!
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