10/7/10 One week post Opp.
I had my doctor visit yesterday and I had a 15lb weight loss in 1 week.
He said my first adjustment will be at the end of the month.
I am feeling good about my eating but he said my tummys swelling is going down and I will begin to eat as before because my band is still open. So I need to stick to the diet until my first adjustment. Its okay for me to begin moderate exercise as long as Im not over exhausting myself.
PROTINE, PROTINE is the key to healthy weight loss because We need to keep the muscle loose the fat so Protine up everyone!! :frown:
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