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10/7/10 One week post Opp.

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Raychie-Rach

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I had my doctor visit yesterday and I had a 15lb weight loss in 1 week.

He said my first adjustment will be at the end of the month.

I am feeling good about my eating but he said my tummys swelling is going down and I will begin to eat as before because my band is still open. So I need to stick to the diet until my first adjustment. Its okay for me to begin moderate exercise as long as Im not over exhausting myself.

PROTINE, PROTINE is the key to healthy weight loss because We need to keep the muscle loose the fat so Protine up everyone!! :frown:

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WOW, liquid diet for 4-6 wks. I wish u all the luck, I did it for 2wks and was ready for my mushies! LOL ! Liquids are so hard for me.

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Well not really he told me to move on to the Mushy foods. But I'm hungry!!! That full feeling is gone for me I think Im on my own my band needs to be filled already.

But I know its me who needs to eat the right foods now.

Its just a small test for me I think...

Either way I get my first fill on the 24 so another two weeks of strength for me gotta eat right.

I guess if I had to call my doctor and tell him Im too hungry he may call me in early for the fill.

Wish me luck!!

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Im already doing mushies...i dont think im suppose to but its not effecting me....

but im doing ok with the liquids...... i hope i dont get hungry quick....

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I WAS TOLD TO STAY ON FUL FLUIDS TOO FOR 6-8 WKS. I'M DOING OK WITH IT, NOT HUNGURY OR ANYTHING. THE BEST PART IS THE OLD SCALE BRINGS A SMILE TO MY FACE EACH MORNING, HOW DO YOU PUT THOSE CUTE WEIGHT TRACKERS ON EACH BOX YOU POST ON? I AM A ROOKIE!!!!

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