5 Days Post Op
The first day back to work yesterday was okay. I lasted about 7 1/2 hours out of 9 then called it a day. I took ibuprofen with me, but it wasn't cutting it. I was so happy to get home and take my pain meds!
I fixed some thin, instant potatoes last night as yesterday marked the first day I could eat thicker, full liquids. They were so yummy and I'm not even a potato person! I had a serving of that and a serving of tomato soup for dinner and it was actually quite filling (I'm on high alert for portion sizes these days!). A couple hours later, I enjoyed a small container of actual pudding, which was a welcomed step up from popsicles (I need a tiny break from them).
Today, I had a protein shake for breakfast, leftover soup/potatoes for lunch, and I figure i will drink another shake this afternoon so I can get my protein in. I think I might puree some leftover taco soup for dinner tonight.
I am trying hard to at least get 1000 calories in. I haven't been doing that after the surgery and I find I don't have very much energy and my weight loss stalls out. I actually gained 4 pounds from the liquids during surgery, but lost it (and one more, too) as of this morning. One thing I make sure of is that I take my chewable vitamins and get my protein in. That is a must. Thank goodness for sparkpeople to keep me on track!
My incisions feel better today, too. Not as sore and I was actually able to move around from my back to side last night without realizing it. Usually, I wake up to change positions because it hurts. It is also easier to get in and out of bed. I still have a bit of a sore throat, but it is so much better! I think it has healed from the surgery but what is left is from this cold I am trying to shake. The kids have it, too, so I will be glad once it leaves the house. I am thinking that my throat probably hurt worse than it should because I had drainage on the day of surgery, which I'm sure didn't make the tube situation better.
I did bring my pain meds to work today. I took them shortly after arriving at work this morning so it'll be worn off by the time I drive home. Luckily, I have desk job and a position that will allow me to take pain meds and still perform. They are helping 100%. It is so hard to sit upright during the day, all day long, at the moment. I know it'll get all better and I'm hoping to be off of pain meds completely in the next couple of days. Each day,I fell better and better!
How is everyone else feeling since surgery? Any additional weight loss? What does your diet look like now (even if you are months post op, what do you eat?)?
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