1.5 to Onederland!
Getting closer! My goal to get below 200 was for November 1st, but it looks like I will be there a lot sooner! I feel fantastic, better than I have in years! It's been a little rough the past few weeks. I have had to get back to basics and really stop and listen to my body and distinguish the difference between "it's noon so it's time too eat" and "I'm not hungry, so it's not time to eat". Once I did that, the scale started moving again.
I did make a bad mistake last night with one of my old habits. I was making dinner for the kids and "tested" the chicken to make sure it was done (I calculated that in the past I was "testing" about 200 calories before I even sat down for dinner). I wasn't even thinking, popped it in my mouth...it was dry...didn't chew very well.....I was in pain for 2 hours with that darned stuck chicken! That hopefully will teach me NOT to "test" anymore!! I am sticking to fish for a while....
My next goal: This may sound weird, but I love taking pictures at my kid's games. I have a great camera & lens and I get some incredible football photos. However, they are all at the same level because I am not able to squat down. Well, technically I probably could, but won't even try for fear of not being able to hoist myself back up! So, my next goal is to be able to get lower so I can get the player's facial expressions and not just helmet & shadows.
I owe this all to the strength & love God has given me. I pray every chance I get for it all to continue! Thank you God!!!
5 Comments
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now