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gettin harder

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latin_starr

Entry posted by latin_starr ·

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I thought this would be gettin easier..the not eating part...seems like it's only gettin worse. the cravings are very strong! :crying::thumbup::smile:

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Bklynike

If it was easy, everyone would be thin and not going through this Lap-Band journey. Perhaps the next time you get a craving for somthing you know you should have, you can substitute it with a sugar free jello, pudding cup or ice pop. I usually drink a bottle of water with Crystal Lite in it or have a cup of decalf. It doesn't toally go away, it does get somewhat easier, but watching the scale go down each week makes it all better. Good luck.

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