Slipped a little off the plan
Well, I was given a 5 day break off of my pre-op liquid diet, and I didn't do nearly as good off of it as I hoped I would have...
Recap: Wednesday (two days before surgery), my surgeon's office called, we have to reschedule for the following week, not a big deal, but I was on day 9 of 10 day liquid diet. still wasn't going to complain because it's really not a big deal to me to have to do it a few days longer, but they gave me a 5 day break.
In my five day break I was hoping to try and stay on track as best as possible, that was my goal.
Wednesday I just stayed on my shakes.
Thursday My mom was in town already to help for the surgery I was supposed to have on Friday, and decided to stay until the weekend. Luckily, she is a very healthy person, so it's easy to eat healthy around her. Anyway, I stay on my shakes on Thursday, except for dinner. She made a yummy baked chicken, corn on the cob, homemade bread, and steamed rice. Between my mom, daughter and I, we split one ear of corn, one 1/2 cup of cooked rice, and one chicken breast. I was very proud of myself.
Friday, I stayed on the shakes for breakfast and lunch, but we had a back to school picnic at my daughter's school, and my mom had brought some teriyaki chicken, salad and rice. She and I shared the kid’s meal she brought :thumbup:
Now when it starts getting bad....Friday Night, my husband and I went to a movie, something we rarely get to do. He decided to get the largest tub of popcorn available, which is 1) Extremely out of character for him, and 2) Something I don't particularly like (thankfully). But it just smelled so good, and I noticed myself taking many more handfuls than I had intended, but I definitely didn't go over a serving on it (again I don't like popcorn). Then we went to dinner, Applebee’s, one we hadn't tried in our new city yet, plus they have the 2/$20 deal. So we went, and on the deal menu, they don't have many choices, so we ended up with Mozzarella sticks and each had the Three Cheese Penne (Yeah I know bad choice). Well we could have split one, as we didn't finish the sticks (they were pretty nasty), and I didn't even come close to finishing my meal (Partly because they BURNED my chicken, and the pasta / sauce had been microwaved, and it was kind of disgusting). No dessert (one plus)
Saturday, one of the local schools was having their annual fundraiser carnival, called Sausage Fest. My daughter and I split a hamburger and a small fry. But for dinner, my husband decided that he was craving pizza, and I am EASILY talked into pizza, I just asked that he order a small or a personal sized one, so I wouldn't over eat. So what did he order...a Medium! Why? Because it came free! Well I ended up having a slice or two more than I intended, but at least I didn't eat the whole thing! Between my daughter having a few pieces, and my husband had a few, there were a few still left in the box.
Sunday, I made cupcakes. I limited it to two, and sent the rest with him to work for the week, but I, for who knows what reason, made popcorn, I DON"T LIKE POPCORN! Didn't eat very much of it because I remembered how much I really don't like it!
So, back to today, Monday, I am back on my shakes only, hopefully I didn't spoil it to much this weekend that I get the headaches and hunger pains again. I tried really hard to limit how much of things I had, whether they were good or bad, but I definitely ate WAY more carbs that I intended!
I have to say, that I was having pre-surgery jitters and starting to think/feel that maybe I can do this on my own, until I got off my diet for five days, I immediatly realized...I NEED THE BAND!!! Pre-surgery jitters are gone...at least in the aspect of if I really need this or not! :thumbup: (still nervous about the actual surgery, but who isn't!)
If you suffered through this long blog, I applaud you! :thumbup:
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