Feeling good!
I am so happy I change Lap-band doctors!! Dr. Barker's office is so much better. The staff is friendlier and motivational. He gave me a .4cc fill which is more than the other office was doing each visit. They were giving me .1 and .2 cc and that didn't faze me at all. For the first time I am feeling good when I eat only 1/2 cup. Not full not hungry just satisfied. Awesome! I have lost 3 pounds since Thursday!!! Wow! I should have switched doctors when I first moved then I would be under 300 by now! I do have to say that I have been working out more too so I can't blame it all on not having good fills. I am going to go the YMCA to work out today. My regular gym is closed on Sundays. I hate to pay 10 for one day, but I want to kick my week off right. Plus I am 324.8 w/o being fully dressed and 326 with clothes on this morning and I wanted to start Monday off at 325 that means I need to burn around 1000 calories today! I cleaned this morning and I am going to wash so that will give me about 200 calories and 30 on the elliptical will be 700 and another 100 or so from the bike. I will eat 1200 min calories for the day. So far I have ate an egg with 1oz of cheese and 1/4 cup of oatmeal. This past week was awesome and I am looking forward to some more weight loss this week! Good luck everyone this week!
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