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Starting Soft Foods Today - Total Weight Loss..

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diva2010

Entry posted by diva2010 ·

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Well, I am doing soooo good! I am really proud that I was able to consume solely liquids for 28 days!!!! I never cheated once! That was some serious will power ya'll! LOL.. But the beneifts are showing. I have lost a total of 29 pounds from this liquid diet plus exercise (14 lbs since surgery 8/26).Now on to the soft foods! I was told that I can have crab meat. I am not going to mix it with anything. I am just gonna have straight up crab meat. I am just thrilled to have something other than broths, protein shakes, and jell-o!! :wink:

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Loyalfriend

Congradulations on moving towards the soft foods phase. I'm still on the liquids for another week, but time is going by fast, so I'm sure I will be able to adapt.

Congradulations on losing 29lbs. I've lost 20lbs so far, so hopefully I can lose 9 more before my doctor's appointment next week.

Keep up the good work.

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finallyncontrol

With that kind of power you will be so successful!! Congrats on the 29 lbs!! Keep up the positive attitude it will take you so far!! You can do it!

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