:wink:Well it seems that my appetite is now getting less. I don't know what happened, maybe I am just use to eating less? But my head hunger was there for ALL the beginning months after my surgery and when I SAW foods that I use to eat or LOVED to cook like brownies, I did not think I could REFUSE to eat them.

NOW, it seems like a page has turned and I am NO longer so tempted to eat those things anymore because my appetite is so low.

Today, I was out on the road by myself, money in my pocket, it was lunch time and the restaurants were FULL, the food smelled good coming from the Restaurant, but I just passed them all by and went home for a lunch. Peanuts and Protien Shake! Then tonight it was chicken salad sandwich. I am totally full too! I did have a low cal single fudge pop for late night snack.

I think this is where I am starting to feel settled with the way I eat now, and not LEFT OUT, because I am not at an ALL YOU CAN EAT buffet with my friends. I went to the Pizza Hut the other day, 1/2 of a salad and one SMALL slice of pizza and I was TOO FULL and almost sick feeling. So I just have to eat at the house most of the time, so I relax and ENJOY my food. Even drinking water too fast makes me feel bad. I think SLOW and steady is the way for me now.

I like where I am now, it is soon to be 14 months on the 29th of Sept! 94 lbs off and I hope to shed the last 6 by 10-10-10, my daughters wedding date.

Have a great nite all!:eek: