Thank Goodness
I had my mammogram and ultrasound today and luckily I am fine - still cancer free! I am so excited and thankful that the testing is done and I got my test results immediately following the tests. I see my oncologist on Friday, but with these 2 tests behind me, I know everything will be fine.
I had my husband take my green shirt Sept pictures on Sunday, but we just got a new computer and he hasn't up-loaded Photoshop yet, so I am hoping to upload my new pic by the end of the week.
Last week I lost a total of 5lbs. This week I lost 8/10s of a lb. It was my first week without a 3 or 4 lb loss, so I was a little disappointed. But a loss is a loss, so I won't be a baby - I have taken my big-girl pill and I hope this week will be better.
My first fill is scheduled for next week. This is now the 4th time I have been scheduled for my 1st fill - perhaps this time I need it. I only log my Sunday weight, so depending on what happens this Sunday will determine whether or not I am ready for the fill. I am still not hungry between meals, I am not eating anything more than I should and I feel really good. I would love to say I've lost 40 or 50 lbs since my surgery, but I truly believe slow and steady will win this battle.
I started this journey at 268lbs back in January at the time of my cancer/mastectomy. When I had my LB surgery on 6/21/10 I was down to 251lbs. This past Sunday I weighed in at 223lbs. There are many people who have lost a lot more than me at this point of their journey and those who have lost less. There is no comparing to be made. Everyone loses at a different rate. I have never and I mean never been able to lose more than 25lbs on any diet, except one time on Atkins when I lost 40, but had gained every single lb back and more. I truly believe this time I am winning the battle.
I love the gym, I love the cardio and weight training, I love my new way of eating and I especially love the way I look and feel. I know this new lifestyle is my lifestyel, for the rest of my life - being healthier and getting smaller will extend my life and the exercise will help me feel better, move better and I love it.:smile:
Good luck to everyone and please check back to see my new photos in a couple of days.
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