why staying off the scale might be best for my sanity and motivation...
ive gotten into the bad habit of hoping on the scale every morning. after losing 11 pounds between monday and wednesday, i was thrilled. on thursday i hopped on the scale only to have it tell me that i GAINED a pound! and that little bit of news resulted in a terrible day and a terrible mood. since then, despite counting calories and exercising, the scale wont budge from that cursed number!
...i think the scale may have sentience. and it may be trying to drive me mad.
Sign in to follow this
Followers
0
1 Comment
Recommended Comments
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now