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difficulty getting enough calories!

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harliquinn

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i still has several more days left to go on my liquid diet (post fill). according to my food and exercise journal, im getting less than 800 calories a day!

 

im finding it really hard to get 1000-1200 calories a day.

 

any tips? advice? im adding protein powder to nearly everything and im getting 3 meals and a healthy dessert daily.

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