Food
7:00 am Breakfast: Atkins + Unjury
3:30 pm Lunch: South Beach Bar
6:00 pm Supper: Chinese Food, a little bit of everything, but nothing fried or battered. Some pork, some meat out of a steamed dumpling, Some shrimp, Some broccoli and cauliflower, some chicken broth to start out with.
Water: I didn't keep track but I drank a fair amount.
Vitamins: Calcium, Multi, Biotin
Exercise: I haven't been exercising, its really bumming me out, I have a toe issue, from stubbing my toe really hard and now the nail hurts. I think its getting better so hopefully in a couple days I can start exercising again.
Goal: Exercise!! I have to meet with my new doctor again in a month to check my progress and see if I need a fill. I would be mortified if I don't lose a fair amount of weight!! lol:omg:
Today Lucie, my 5 1/2 month old said ba ba and ma ma. She's a genius lol.
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