It's Okay to Acknowledge change
This weight lost journey is very new to me. I have failed miserably for years trying to lose weight. Therefore, it's not easy for me to accept the positive comments people are saying to me about the weight I have lost. I still look into the mirror, and I see a little difference. I still think to myself "it's not all that much of a difference"! The scale is really not moving fast, but I think it's mostly inches that are coming off. I do admit my clothes are very loose and a couple of things I can't even wear any more. I do know that is a good thing, but it is still very hard to see that thinner me. I look into the mirror and I still see all those fat rolls, humps, and fat in areas I don't want it to be in. I don't want to get the "big head” as some people often say to me, but I am proud of the changes I have made. At times I want his weight to come off over night, but I know that isn't going to happen and it would be healthy if it did. When a person has spent so much of their life being over weight, you just want to experience a different side of life. This whole process is more mental than I ever anticipated it to be. I realize that food has different meaning to me for different reasons. It is a comforter, it gives me pleasure, it occupy me when I am bored, and most of all it can't tell me no. For all those reasons food has to be redefined with a different purpose and need in my life. I am a work in progress!
This site is so wonderful to have in my life. Thanks to all those wonderful and inspiring people that let me know I can do this.
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