Yesterday I went to my post op lap band support and learned a few things. Most of us in the class were 2 weeks + a couple of days post op, so we were in the space place. They said we should stop using the shakes as much and only use them to get in enough protein. I added a scoop to my slimfast yesterday, and it tasted like a thick shake, it was yummy!

I got a good laugh when I asked when the steri-strips would fall off because I was the only one with them still on! 16 days post op and they were still stuck on me! They said I could have taken them off 10 days ago! I was amazed when I showered...I was all healed! LOL!

I also learned that too much Crystal Light can make you feel bloated and gassy, which is probably why I haven't been feeling that great this week. It's the chemicals and the body has to process them differently. I was tired of water, and I just kept drinking lemonade and iced tea from Crystal Light. I'm giving myself a break and going back to water.

I had a back to school party for my kids and their friends last night, and several people commented that I had lost weight! I'm glad that it's noticable, the only thing I notice is that my shorts are falling off me! I finally broke out my bike and went for a ride with the kids yesterday. I did okay, but it hurt a little where the port is, so I think I'll stick to walking until I'm fully healed! No need to push it, I'm doing great and losing every couple of days! :scared2: I love this lap band! I finally feel in control and don't have cravings!