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Bad Day

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bjkordes3

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Okay, so I am going on my 2nd week post op.... I hit a wall today... got really hungry and gave in to some not so healthy food choices... Ugh I feel awful.. I have been walking 30 minutes a day, but I am not see really any results.. Can anyone tell me how long it took them to really get the ball rolling with the weight loss??? I am just really upset and I need some words of encouragment. Thanks. :wub:

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I didn't get rolling until I started getting fills. Keep strong doing what you need to do and it will catch up to you! Good luck!

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Everyone is different, so please try to not compare your journey with someone elses. Can you call your doctor's office for some tips? It sounds like you are walking (I also walk 30 minutes / day), so perhaps the doc's office can offer some suggestions on your food choices / intake. Keep the faith and it will come around. *hugs*

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