Cardio is the key to your stomach going down...... Some people have weak muscles in their stomach and it is HARD as heck to get these muscles to behave.

I have had three personal trainers and they all say the same thing!!! Don't give up!

I have found this to be true depending on what body type you are. I am more pear shaped so my butt and thighs are the last to go. If you are apple shaped you will lose it last in your belly.

I never had a belly before I turned 40. Even morbidly obese at 35 I had like a 25 inch waist. Wierd. This time around? Quite the opposite. My belly/ab area isn't going down as fast as my legs, face and the proverbial boobies. I do 1000 situps on a balance ball throughout the day, and although I see changes there is a long way to go. I have a trainer too, and he agrees with your trainer. Core/abs are tougher.

I agree with Rhonda, I'm pear shaped and my chest and abs are the first things to go...behind and thighs really have to work on.

A couple of years ago I lost 50 pounds and experienced the same thing, the person I was working with explained that the hands, arms, shoulders, legs, etc. would show the loss first and it would take longer for the "core" to show it . . .and that's exactly what happend then and is happening again now with my band weight loss . . . best wishes . . keep up the good work!

thanks to you all I do not feel so discouraged I will keep trying hopefully I will see some results