Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    26
  • comments
    51
  • views
    4,519

Day 15 & 16 of 27

Sign in to follow this  
LeighaMason

258 views

For those of you paying close attention, yep I skipped day 15! On Tuesday I was suppose to get up and work out and I just laid in bed and didn't do it, I told myself I will go tomorrow. HA! I didn't go Wednesday either! Major case of lazy ass. Oh well. Here was what I was suppose to do:

As many rounds as you can do for 30 minutes:

  • 8 push ups
  • 10 sit ups
  • Jump rope for 3 minutes

Here is what I did:

Lay in bed. :biggrin:

 

OK so on to day 16, here is what I was suppose to do:

20 seconds "on", 10 seconds "off" for 8 rounds. 1 minute rest between 8 round sets:

  • Push ups
  • Squats
  • Sit ups
  • Tuck jumps

Here is what I did:

Rode my bike to the park .96 mile

I can do 12 push ups and squats in 20 seconds but only 10 sit ups and 10 tuck jumps

So a total of 12 rounds.

144 push ups

144 squats

120 sit ups

120 tuck jumps

Rode home.

 

I feel pretty good today. I went yesterday and got fitted at a real running shoe store in Dallas for a new pair of shoes and I am hopeful that they are going to help with my heel spur pain.

 

Plus, while I was in Dallas I had .2 of a cc taken out of my band. I had told my husband that I would stop losing weight and then promptly lost 2 pounds in 10 days so I need to be able to eat more since I don't want to cut down on exercising. So this morning I had an egg on a piece of toast! I haven't had bread in months.

Sign in to follow this  


1 Comment


Recommended Comments

Laying in bed is good for the soul! Besides you have done so fantastic! Your pircutres are really awesome. My mom lives in Plano. Its amazing how much you are doing with the relentless heat!

Bread? What's bread? LOL.

Have a good weekend!!!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×