Day 15 & 16 of 27
For those of you paying close attention, yep I skipped day 15! On Tuesday I was suppose to get up and work out and I just laid in bed and didn't do it, I told myself I will go tomorrow. HA! I didn't go Wednesday either! Major case of lazy ass. Oh well. Here was what I was suppose to do:
As many rounds as you can do for 30 minutes:
- 8 push ups
- 10 sit ups
- Jump rope for 3 minutes
Here is what I did:
Lay in bed. :biggrin:
OK so on to day 16, here is what I was suppose to do:
20 seconds "on", 10 seconds "off" for 8 rounds. 1 minute rest between 8 round sets:
- Push ups
- Squats
- Sit ups
- Tuck jumps
Here is what I did:
Rode my bike to the park .96 mile
I can do 12 push ups and squats in 20 seconds but only 10 sit ups and 10 tuck jumps
So a total of 12 rounds.
144 push ups
144 squats
120 sit ups
120 tuck jumps
Rode home.
I feel pretty good today. I went yesterday and got fitted at a real running shoe store in Dallas for a new pair of shoes and I am hopeful that they are going to help with my heel spur pain.
Plus, while I was in Dallas I had .2 of a cc taken out of my band. I had told my husband that I would stop losing weight and then promptly lost 2 pounds in 10 days so I need to be able to eat more since I don't want to cut down on exercising. So this morning I had an egg on a piece of toast! I haven't had bread in months.
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