Today I received my first fill and it was not as bad as I had anticipated it being. My doctor is a very cool person and he has a way of talking you through your fears of the unknown. I really don't have a problem with needles, but I did not want to be stuck multiple times as I originally thought would happen. I learned that I have a standard seize band that is 10 cc, and I was given 2 cc of saline in my band today. My doctor took me up to 3cc just to let me know how it felt to have an over fill. He then took 1 cc out and I was able to swallow just fine. He was really proud of my weight lost, but he also wanted me to focus more on my fat percentage and not just the weight lost itself.

I was put on a three day post adjustment diet to ensure everything was working the way it should. He also encouraged me to buy one of those scales that calculate your body fat mass along with your weight.

On the way home from the Hospital I felt a little pressure in my chest area, but it appears to be fading away at this time. I do feel like my diet is very bland at times so I pulled up some food ideas that are high in protein from the net just to mix things up a little. I don't want to feel like this is something I can't do, because I know I can and will do this. Since I now have my first fill, I don't want to feel like my weight lost will slow down. I know that sounds crazy!

I really want to keep myself on a consistent weight reduction cycle. I feel really good about the things I am doing right now, and people are really being supportive towards me in this process of losing weight.

I had my first appointment with my Podiatrist today, and he gave me a boot to sleep in and a cortisone shot in my heel to relieve some of my pain and pressure. Hopefully, once I get my heel pain under control my exercise can increase. At this point it is just so hard to apply excessive pressure on my feet. The pain is just too much to bare at times.

In three more weeks I will be considered for my second fill. I really do thank God that I don't have any type of complications with my new found friend "Allergan" my band!