Another cool tool for your tool box!
I found this really cool site that is very helpful in tracking my calories, activities, etc.. It is very user friendly and FREE! It is www.myfitnesspal.com some probably already use this or know about it but it was new to me so I thought I would share. They have a vast data base of foods and all you do it type it in and it adds to your data bank so in the future if you consume the same brand/food it will be easily accesible. Great info on this site and a real helpful tool. Have a great Sunday!
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